January 2010
4 posts
Exercise is a HIGH
Anyone who exercises outdoors in 115 degree heat is either nuts or is a professional athlete.
Saying that I was happy to complete my usual training session that evening and only went for a light walk in the morning. My trainer canceled my session due to the heat.
Today I was slugish and tired until after I exercised and it then hit me that exercise now gives me energy.
This is a BIG deal for...
My Booty
WOW My booty is getting tiny………
Whilst dancing around to the soundtrack to Sex & The City tonight I noticed how tiny my booty has gotten. It’s not super tiny but it’s smaller, firmer and has a great shape.
It’s sexy and I feel sensual when I am shaking my hips and bum around. Is it bad to get turned on by your own booty?
I just want to shake it at...
Games
If anyone claims they don’t play games when it comes to the opposite sex then they are lying.
Without realising it I have ended up in a game with a boy. Lets call this boy Younger Guy. There were flirtations and I played along, enjoyed the attention after all it keep me entertained whilst Ian was being Ian. When it got to serious I played the innocent card and pulled back. Now he has...
December 2009
0 posts
Comfort
What is it about Hot Chocolate that is so comforting? It should have the same level of comfort as Chocolate right? Same taste just different form but somehow chocolate is more exciting, more passionate. Hot Chocolate is warm pj’s and a Snuggie.
So why do I need comforting on New Years Day? Don’t get me wrong I am very excited about the year ahead. I know that my health will only get...
October 2009
2 posts
Marriage????
I just spent 30 minutes looking at the Wedding photos of an old friend.
She is the same age as me, same tom boy approach and yet she has found love and has got married.
WHEN THE HELL IS IT MY TURN??????
I know it is bad to be jealous right now and I am full of happiness for her. I just want to know when it is time for me???
Experiment
Seven days in of eating high processed foods and two left to go.
I can not believe I used to eat this food and in these quantities. No wonder I was consistently ill. This week’s ailments run from nausea, headaches, bloating, stomach cramps and fatigue. I’m a fat bloated grumpy bitch.
I am eating these foods for several reasons:
1) I am entering a Weight Loss competition on Monday...
August 2009
1 post
Vodka and Ice Cream numbs the pain.
July 2009
1 post
HURRY UP!!!!
I have been on a “Diet” for almost 9 months now and I am starting to get impatient.
If I hear “but you have come so far”, “look at the changes in your body” & “you have lost 70lbs” one more time I might have have to drink a crate of wine and take a bath in melted Snickers. I am not going to lie, I WANT TO BE SKINNY NOW!!!!
Why does it have to...
June 2009
3 posts
Food Blog Deux
SUNDAY 14th June
FOOD:
Fried Egg (85) on Light Rye (84)
String Cheese (59) LOVE LOVE LOVE these!! Babybel Cheese Wheel (51)
Satay Veggie Burger (180) Sliced Tomato (10) Capsicum (16) Chilli & Lime Tzatziki (26)
Green & Blacks Milk (204)
Apple (47) & Banana (54) slices with Wild Berry Yogurt (100) and Almonds (85)
Green & Blacks Milk (204) Cab Sav (110)
TOTAL: 1383
WATER:...
Food Blog Uno
SATURDAY 13th June
FOOD:
Scramble Chilli Egg (85) on Rye Toast (84)
Fruit Pole (65)
Milky Tea with 2 Sugars (60)
Apple & Banana Fruit Salad (101) Wild Berry Yogurt (100) Almonds (85)
Spicy Corn Salmon Pasta - Chilli Lime Salmon (101), Chilli & Lime Tzatziki (51), Corn (54) Wholemeal Pasta (232)
3 glasses of Cab Sav (330)
2 pieces of 85% Chocolate
TOTAL Calories - 1454
WATER: 1/2...
May 2009
10 posts
Shake It
Maybe it’s because I haven’t been out of pj’s in 4 days.
Maybe it’s because I haven’t lost any “decent” weight in months.
Maybe it’s because my belly is wobbly again.
Maybe it’s because Ian has reverted back to his usual selfish self.
BUT IT’S TIME TO SHAKE THINGS UP!!
Starting with the easiest thing to control - What goes in my...
Letting it out
All is busy right now….
Swine Flu
Apartment Fire
Collapsing Brother
Not ready to let it out yet.
Maybe soon.
Sorry
Food
Throughout my weight loss journey I have been taught not to have a emotional connection with food. I hear stories of people using food to comfort them, binging to feel better. So I have tried to turn by back on a great friend. MISTAKE.
Food is not evil; it does not make me fat.
Food is comfort, but it is also love, highs and sexy.
I spend an hour today…. chopping, slicing, stirring and...
“To eat is a necessity, but to eat intelligently is an art.”
– Francois de La Rochefoucauld
Jealously but not Jealous
I had a funny emotion today that I can not discribe.
As I watched 2 lovers this afternoon I noted their consideration of each other, their touching, smiles and giggles and I felt something.
I don’t beleive it was jealously….. I after all was not in a state at that point to be all cute and romantic.
To these lovers to world was nice, exciting and fresh. Nothing else mattered. I was...
train
everyday i carpool with a thousand strangers!
The Ex
Him - Afraid of committing + Me - The eternal optimist.
= Diaster!!!
Feet
I now can run until I get blisters on my feet.
I am not sure if I should be impressed or worried!
“FAIR - “free from favoritism or self-interest or bias or deception;...”
Chocolate Mousse
Never has air tasted so good.
Little air bubbles smoothered in velvety chocolate.
So silky that your tongue can taste it an hour later.
Nothing better than Chocolate Mousse on a rainy Sunday afternoon.