Experiment
Seven days in of eating high processed foods and two left to go.
I can not believe I used to eat this food and in these quantities. No wonder I was consistently ill. This week’s ailments run from nausea, headaches, bloating, stomach cramps and fatigue. I’m a fat bloated grumpy bitch.
I am eating these foods for several reasons:
1) I am entering a Weight Loss competition on Monday and the possibility of having some water weigh means I could drop more weight.
2) I am struggling with cravings and having too many off plan days. I am hoping flooding my body with the foods I was craving will cause my body to reject them.
3) I have had an emotional time recently wanted to not think about food or what is going in my mouth.
It’s like a a smorgasbord board of every food I have avoided over the last year. Pizza, Chips, Lollies, Chinese, Pasta, Popcorn, Ice Cream, Fish and Chips, Soda, Burgers & Krispy Kreme donuts.
My body is already rejecting these foods and I could only stomach one meal today. I feel sick at the thought of more “junk” and my body is dying for decent nutrients.
I hope I can make it another two days.