Exercise is a HIGH
Anyone who exercises outdoors in 115 degree heat is either nuts or is a professional athlete.
Saying that I was happy to complete my usual training session that evening and only went for a light walk in the morning. My trainer canceled my session due to the heat.
Today I was slugish and tired until after I exercised and it then hit me that exercise now gives me energy.
This is a BIG deal for me, I used to drag myself from the gym to the car and feel like I was about to die after a workout. This would continue until the next day. Now I bounce out of the session and want more. I could and have exercised all day and still have more energy. That Pink Energizer bunny wasn’t getting his power from the batteries it was from all the damn push ups he was doing.
I love the fact that I am now a confirmed addict, I’ll take my drug of choice in any form; Class, PT, Circuit, Boxing, Running, Bushwalking.
When I am exercising I LOVE THE WORLD!
